Sleep Notebook Notion Template

template to track dreams and sleep quality, includes a page template to guide you in analyzing the dreams.

this template not only lets you track your sleep quality (hours slept, what time you went to sleep and when you woke up, how did you sleep, how you woke up etc.) but also has an in-built page template that helps you write down the dreams you had during the night, what they might mean and how did they make you feel.